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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
Health & Wellness
Hall of Shame Ingredients
Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled
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- About Chiropractic Care
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Locations
Rhode Island Chiropractic Pain Control Clinic
371 Broadway, Providence, RI, 02909
Phone: 401-274-5100 Fax: 401-455-0446
1524 Atwood Ave Ste 210A , Johnston, RI, 02919
Phone: (401) 274-9355 Fax: 401-455-0294
197 Taunton Ave E, East Providence, RI, 02914
Phone: (401) 435-4999 Fax: 401-434-7772
586 Dexter Street, Central Falls, RI, 02863
Phone: (401) 729-4500 Fax: 401-723-0008
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Testimonials
"A few months ago I suffered injuries as a result of a car accident. The Doctors and staff at Rhode Island Chiropractic were able to alleviate my lower back pain which allowed me to return to my normal daily activities. The Doctors and staff were very helpful and pleasant during this difficult time which made my path to recovery much less painful!"
Scott, 48, Providence RI