Viewing 1 - 1 out of 9
Article
Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness.
In today's busy world, finding time to exercise can be a real challenge. Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness. Consider exercising while watching television or as a warm-up before leaving for work in the mornings. Without the hassle of going to the gym, adding exercise to your daily routine at home may make getting in shape a lot easier.
Here, you'll find useful information about exercise equipment, from buying advice to maintenance to what types of equipment are best for you. There is a tremendous variety of equipment on the market designed to help you exercise more effectively, and we have collected some of our favorites in these articles.
Health & Wellness
BOSU/Disc
A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat
Categories
- About Chiropractic Care
- Common Conditions Treated
- Health & Wellness
- Therapies & Techniques
-
Newsletter Library
- Back, Body & Joint Pain
- Healthy Tips
- Exercise & Fitness
- Injury Rehab & Prevention
- Kid's Health
- Illness Prevention
- Chronic Conditions
- Nutrition & Healthy Eating
- Breaking Bad Habits
- Senior Health
- Weight Loss
- Pregnancy & Parenting
- Wellness
- Mind-body Connection
- Stress & Anxiety
- Life-work Balance
- Staying Young
- Staying Motivated
- Wellness4kids
Locations
Rhode Island Chiropractic Pain Control Clinic
371 Broadway, Providence, RI, 02909
Phone: 401-274-5100 Fax: 401-455-0446
1524 Atwood Ave Ste 210A , Johnston, RI, 02919
Phone: (401) 274-9355 Fax: 401-455-0294
197 Taunton Ave E, East Providence, RI, 02914
Phone: (401) 435-4999 Fax: 401-434-7772
586 Dexter Street, Central Falls, RI, 02863
Phone: (401) 729-4500 Fax: 401-723-0008
Find us on the map
Office Hours
Our regular schedule
Johnston Office
Providence Office
East Providence
Central Falls
NEWSLETTER SIGNUP
Sign up for more articles
Testimonials
"A few months ago I suffered injuries as a result of a car accident. The Doctors and staff at Rhode Island Chiropractic were able to alleviate my lower back pain which allowed me to return to my normal daily activities. The Doctors and staff were very helpful and pleasant during this difficult time which made my path to recovery much less painful!"
Scott, 48, Providence RI