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Yoga, Cardio, or Strength Training?

Which type of exercise is right for me? Is lifting weights going to give me the best result? Maybe I should concentrate on running - that will really help to strengthen my heart. What about yoga - everyone says yoga is good for flexibility. All of us, at one point or another, have had these conversations

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Locations


Rhode Island Chiropractic Pain Control Clinic
371 Broadway, Providence, RI, 02909
Phone: 401-274-5100 Fax: 401-455-0446

1524 Atwood Ave Ste 210A , Johnston, RI, 02919
Phone: (401) 274-9355 Fax: 401-455-0294

197 Taunton Ave E, East Providence, RI, 02914
Phone: (401) 435-4999 Fax: 401-434-7772

586 Dexter Street, Central Falls, RI, 02863
Phone: (401) 729-4500 Fax: 401-723-0008

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Office Hours

Our regular schedule
Johnston Office
Monday:
09:00 am - 12:00 pm
01:30 pm - 04:30 pm
Tuesday:
09:00 am - 12:00 pm
01:30 pm - 06:00 pm
Wednesday:
09:00 am - 12:00 pm
01:30 pm - 05:00 pm
Thursday:
09:00 am - 12:00 pm
01:30 pm - 06:00 pm
Friday:
09:00 am - 12:00 pm
Saturday:
Closed
Sunday:
Closed
Providence Office
Monday:
09:00 am - 12:00 pm
01:30 pm - 06:00 pm
Tuesday:
Closed
Wednesday:
09:00 am - 12:00 pm
01:30 pm - 06:00 pm
Thursday:
09:00 am - 12:00 pm
01:30 pm - 06:00 pm
Friday:
09:00 am - 12:00 pm
Saturday:
Closed
Sunday:
Closed
East Providence
Monday:
Closed
Tuesday:
10:00 am - 05:00 pm
Wednesday:
Closed
Thursday:
10:00 am - 05:00 pm
Friday:
Closed
Saturday:
Closed
Sunday:
Closed
Central Falls
Monday:
Closed
Tuesday:
01:30 pm - 06:00 pm
Wednesday:
Closed
Thursday:
01:30 pm - 06:00 pm
Friday:
Closed
Saturday:
Closed
Sunday:
Closed

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Testimonials
"A few months ago I suffered injuries as a result of a car accident. The Doctors and staff at Rhode Island Chiropractic were able to alleviate my lower back pain which allowed me to return to my normal daily activities. The Doctors and staff were very helpful and pleasant during this difficult time which made my path to recovery much less painful!"
Scott, 48, Providence RI